After only 3 weeks of working with Keegan, I was falling asleep easier, staying asleep, and waking more rested. I had more energy and was motivated to start cycling again. After 8 weeks, I was again “blowing” past my cycling peers. I was also able to stop a lot of the medications that I was on. My wife was very appreciative of Keegan working with me as I was more engaged in family life due to sleeping better and having more energy.