Physical Therapy
Functional Medicine
For more than 27 years, I’ve helped people move better, recover from injuries, and regain their health. As a licensed Physical Therapist, Functional Medicine Practitioner, and former NCAA Division I soccer goalkeeper, I’ve spent my career understanding how the human body performs—and what prevents it from performing at its best.
Over the years, I realized that many people weren’t just dealing with pain, fatigue, poor sleep, digestive issues, hormone imbalances, or weight gain as isolated problems. These symptoms were often connected, and treating one symptom without addressing the root cause rarely led to lasting results.
Today, I combine evidence-based functional medicine with movement science, nutrition, lifestyle medicine, and advanced diagnostic testing to uncover why your body isn’t functioning optimally. Instead of masking symptoms, we identify the underlying imbalances and create a personalized plan to restore health from the inside out.
Whether you’re struggling with acute injury, chronic pain, low energy, brain fog, gut health concerns, sleep issues, hormone imbalance, or simply want to optimize your long-term health, my goal is to help you build a body that performs the way it was designed to.
My philosophy is simple:
True health isn’t about chasing symptoms—it’s about restoring function. When the body functions well, everything else begins to improve.
Every patient deserves individualized care, education, and a clear plan that empowers them to take control of their health.
I partner with clients to uncover the root cause and restore balance to live, move, and perform at the highest potential.
Physical Therapist.
Functional Medicine expert.
Speaker and teacher.
Here are some examples of topics that I can teach to groups of any size:
Connect the Dots: Finding the Root Cause of Chronic Symptoms
Your symptoms may be connected, even when they appear unrelated.
Beyond the Injury: Why Pain Doesn’t Always Start Where It Hurts
Where you feel pain isn’t necessarily the whole story behind why it persists.
High Performance Without the Burnout
Improve your health habits, support energy and concentration, manage competing demands, and build a sustainable foundation for high performance in work and life.
Train for Life: The Science of Recovery, Resilience, and Longevity
Your ability to recover determines how consistently you can adapt.
Your Labs Say You’re Normal. Why Don’t You Feel Normal?
A test result is one piece of the clinical picture, not the entire picture.
Content on this site is for educational purposes and is not medical advice. Individual results vary. Always consult your healthcare provider before making changes to your care or medications.